37: Marilu Hunt on Rest and Digest to Feel Your Best
No matter how fast you run, you canNOT outrun the SAD diet.
– Marilu Hunt
Rest and Digest to Feel Your Best with Marilu Hunt
On Today’s Podcast
This week I sit down with Marilu Hunt. Dr. Marilu Almeida Hunt is a Certified International Health Coach and Functional Medicine Pharmacist. She worked for 17 years at University Hospital in South Florida as a Clinical Pharmacist and the Director of Pharmacy Services. She specialized in disease state management and was a national speaker for several major pharmaceutical companies.
After years of working in the hospital, Dr. Hunt realized she needed to move in a new direction. Therefore, she began to focus on Integrative Nutrition and Functional Medicine. She earned her Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition and is an active member of the Institute of Functional Medicine and Functional Pharmacy Medicine Alliance
Her goal is to help educate clients about the complex nature of the human body’s digestive system and the simple language that the body uses to scream dysfunction with the major culprit being the standard American diet, considered SAD
With its excess of sugar, refined carbohydrates, and trans fats, the SAD diet is contributing to a rise in disease, weight gain, and making us just feel yucky!
Train Smarter, Not Harder! 3 Steps to Avoid Burnout and Optimize Performance!
How to Connect with Marilu
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