Listen To My Latest Podcast Episode:

OM143: Lori Lyons | Permission Granted to KEEP IT SIMPLE!

Listen To My Latest Podcast Episode:OM143: Lori Lyons | Permission Granted to KEEP IT SIMPLE!

Josephine Moran

Overcoming Mediocrity

LIMITLESS WOMEN

Josephine Moran

Josephine Moran is the President of JM Fit for Life. Her company provides financial wellness and executive leadership empowerment, coaching, counseling, and facilitation to individuals and organizations. She is a Master Certified Life Coach and a Certified Financial Wellness Facilitator, executive coach, keynote speaker, and licensed advisor.

With over twenty-five years of extensive experience in the financial services industry, the last ten years as a C-Suite executive, she has substantial expertise in community banking, investment services, residential and consumer lending, business banking, small business, customer experience, change leadership, digitization, modernization, marketing, strategy, leadership, and coaching. She has a proven track record of affecting change, motivating and influencing outcomes, and making a difference for individuals and organizations.

Moran is passionate about giving back. Her philanthropic activities support empowering women and DEI efforts, especially with her alma mater. She is a member of their Board of Governors, serves as Chairperson for the Pompea College of Business, and is the founder and chair of the Women’s Leadership Council. She also serves on the Board of the YWCA of Union County and is an advisory council member of the Women’s Business Collaborative.

Josephine was named Industry Era’s “Top Ten Women Leaders in 2020.” She has been featured in Entrepreneur Magazine, Independent Banker’s Magazine, and in ThriveGlobal’s “Meet the Female Leaders of Finance” series. She was named 2021 Top Women ROI Influencers by NJ Biz. Moran holds an Executive MBA from the University of New Haven and an M.S. in Finance and Financial Services. In addition, she holds Series 7 and 63 licenses.

Josephine is the proud mother of three and resides in Newtown, CT, with her significant other, Ron, and her daughter’s black lab Zeus. She is an avid runner, a certified spin instructor, a huge music fan, and loves to read.                                                                           

 

Josephine Moran        
JM Fit for Life
JMFitForLife2@gmail.com
https://JMFitForLife1.com    
203-430-7326

 

My Story

The Cost of Financial Freedom

Financial freedom means many different things to different people. By definition, it means you have enough financial resources to cover your living expenses and allow you to afford many of your life’s goals. Freedom implies you are in control of your finances and life choices. For many people, life choices often affect your control of your financial freedom. The ability to clearly see where choice and control intersect on your life’s financial journey to freedom is the key, and often the most elusive, as Josephine will share her personal life’s journey to claiming and fighting for her financial freedom – the ability to leave her marriage.

 

My Free Gift

Start Your Journey!

Receive your FREE Financial Wellness Survey and schedule your free consultation TODAY!

Awareness is the first step toward achieving financial freedom. This FREE survey will allow you to assess your thoughts, beliefs, behaviors, and results with money. It all begins with YOU!

  • What is your relationship with money?
  • How do your thoughts and beliefs impact your approach to money?
  • How does your past experience impact your financial life?

https://JMFitForLife1.com/Offer

 

Dr. Marilu Almeida Hunt

Overcoming Mediocrity

EMPOWERED WOMEN

Dr. Marilu Almeida Hunt

Dr. Marilu Almeida Hunt is a Certified International Health Coach and Functional Medicine Pharmacist. She worked for 17 years at University Hospital in South Florida as a Clinical Pharmacist and the Director of Pharmacy Services. She also served as an adjunct clinical professor during her tenure. She specialized in disease state management and was a national speaker for several major pharmaceutical companies.

After years of working in the hospital, Dr. Hunt realized she needed to move in a new direction. Therefore, she began to focus on Integrative Nutrition and Functional Medicine. She earned her Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition and is an active member of the Institute of Functional Medicine and Functional Pharmacy Medicine Alliance.

She has earned many certifications with NSU College of Pharmacy and the University of Florida’s College of Pharmacy. She has been married for 25 years and loves every minute she gets to spend with her three college-age children and to play with her two golden retrievers. She also enjoys tennis, pickleball, and biking. She has always been athletic and was inducted into the Palm Beach County Sports Hall of Fame for her athletic accomplishments in high school.

Her goal is to help educate clients about the complex nature of the human body’s digestive system and the simple language that the body uses to scream dysfunction. It’s important to realize there is no simple antidote or magic pill to fix our harmful modern environment. The standard American diet, considered SAD, with its excess of sugar, refined carbohydrates, and trans fats are contributing to a rise in disease. Health doesn’t happen overnight. It’s imperative to understand that digestion is an issue that is central to our health!

 

Dr. Marilu Almeida Hunt, Pharm.D., CPh, CIHC, INHC
Gut Recharge, LLC
Dr.Marilu@GutRecharge.com
www.GutRecharge.com
www.GutrRecharge.com/freewebinar
561-323-0365

 

My Story

Rest and Digest to Feel Your Best

Dr. Hunt shares her story on how she helps her clients by using education regarding clean nutrition, attention to lifestyle, and access to quality supplementation to aid in improving and restoring health. Think of your body as a high-performance vehicle. Food can be your safest medicine or slowest poison. Understanding how your digestive engine works is critical to understanding proper fueling strategies. This is especially true with athletes. The body is constantly giving feedback, sending signals “disguised as symptoms” to properly address its needs. Listen carefully, go high octane, so you can recharge your engine to operate at maximum efficiency.

 

Birgit Lueders

Overcoming Mediocrity - Volume IX

UNSTOPPABLE WOMEN

Birgit Lueders

​Birgit Lueders is the mother of two wonderful daughters, Emma and Lisa, living in Philadelphia, PA. She is a certified master herbalist, yoga teacher, iridology instructor, and wellness coach. Birgit first learned the values of an organic herbal lifestyle in her home country of Austria. Since 2009, she has operated BirgitCare — a business focusing on health, wellness, and natural healing in Philadelphia, PA. Through BirgitCare, she offers personalized wellness coaching to support her client’s emotional, physical, and spiritual well-being, by using modalities like iridology, herbalism, nutrition and Colorpuncture. In 2012, Birgit founded the Center for Iridology, where she is teaching iridology courses around the world and annually in major cities, like New York, San Francisco, Chicago, Boston, and Philadelphia. In 2020, during the pandemic, she adapted her iridology courses for online certifications and was able to move her wellness coaching program online. Throughout the past 10 years, Birgit has been a known speaker in her field at numerous national and international EXPO’s, while being consistently featured on radio and TV. After being a Fellow, a Diplomat, and the Vice-President of the International Iridology Practitioner Association (IIPA), in 2020 Birgit became President of IIPA through 2023.

 

Birgit Lueders
BirgitCare, Center for Iridology
birgitlueders@gmail.com
www.centerforiridology.com
www.birgitcare.com
484-844-5710

 

My Story

What in the world is Iridology?

Born and raised in Austria, Birgit Lueders left a promising finance career with AMEX-Vienna in search of a more fulfilling path. After extensive travel around the world, while experiencing and learning about various cultures firsthand, this master herbalist and wellness coach was led to a practice that would allow her to utilize similar, centuries-old practices. Through her compelling story, you can find out how she channeled the early loss of her Dad, by finding her own purpose via iridology.

Ylona Cavalier

Overcoming Mediocrity - Volume V

RESILIENT WOMEN - These stories are meant to inspire and encourage women to realize their true potential.

 

 

 

 

Ylona Cavalier

Ylona Cavalier is a dynamic fitness group exercise instructor, personal trainer and organic gardener. Ylona has been in the fitness industry since 1983. Ylona holds specialty certifications in Cardio/Aerobics, Hatha Yoga, Spinning, Tabata, Core, Gliding, TRX Suspended weight training and the Doxa Soma-Praise Body-Christian Exercise Practice of integration of prayer, worship and stretching. Ylona received her 200 hour yoga certification at Soderworld Healing Arts & Spa Center located in Willowbrook, Illinois.

In addition to fitness, Ylona also studies nutrition with her new company PURIUM-ALL organic superfoods.  It is 80% nutrition what we put into our mouths and 20% exercise.  Please take a look and browse her website at: ylonacavalier.babystepseo.com

Ylona has taught fitness classes at Good Samaritan Health and Wellness Center for 10 years, Edwards Health and Fitness Center in Woodridge and Naperville for eight years and the new ARC-Athletic Recreation Center in Woodridge, IL. Ylona’s teaching style is truly an uplifting, enthusiastic and fun workout experience.

 

Ylona Cavalier
PURIUM & YOUNG LIVING Essential Therapeutic Oils
ycavalier@comcast.net
www.ylonacavalier.com
ylonacavalier.babystepseo.com
630-201-1755

 

 

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RISE & SHINE – The Good Lord Is Upon Us!

Ylona came to America from Czechoslovakia when she was four years old with her family. When she was 16 years old, a stranger at a gym inspired her to be in the fitness industry. 28 years later, here she is. Ylona loves teaching fitness classes and personal training people. It is her passion and it makes her feel a whole lot better. Although she loves living a healthy lifestyle, she has also been through a lot of tough challenges in life. Ylona has had many deaths in her family, she has given birth to three boys with serious health issues and was in a fatal car accident. Without faith and the love of GOD and the Holy Spirit, Ylona could not go on. With her continued faith, she BELIEVES good things are coming her way and are truly possible.

 

 

 

Michele Riley Swiderski

Overcoming Mediocrity - Volume V

RESILIENT WOMEN - These stories are meant to inspire and encourage women to realize their true potential.

 

 

 

 

Michele Riley Swiderski

Michele Swiderski is a Natural Solutions provider who helps women become healers in their own homes. A mom with two small children who was suddenly widowed in her 30’s, Michele began her wellness firm, Simply Balanced with Michele, to share her lessons learned from overcoming the stress of suddenly single parenting, a more than 40 hour per week corporate position and the community commitments that she was drawn toward.

Michele’s journey is one of joyful resilience. Prior to founding her wellness business, Michele spent over 10 years as a visitor logistics and military event planner for a large government defense contractor. Before that, she established herself as a small business marketing consultant.

Michele is now creating a movement assisting her clients as they embrace wellness through the proper use of therapeutic grade essential oils, natural foods and education. She was called to this work through the experience of autoimmune issues, which she and her children experienced from grief, chronic stress and overwhelm. Michele provides services including one-on-one wellness coaching, in-home classes, seminars for other holistic wellness practitioners and their clients and entrepreneurial coaching.

Michele holds a double bachelor’s degree in Marketing Communications and Public Relations with an emphasis in Entrepreneurial Business.  She is currently finishing her MBA. She enjoys participating in a wide variety of wellness activities, yoga, meditation, reiki, chiropractic care and acupuncture.  Michelle also collaborates with other holistic wellness practitioners.

“I receive tremendous satisfaction and joy from helping people to find natural wellness solutions for health and home in simple, obtainable ways. Living well and incorporating daily wellness routines can change everything about how you live and the way your family functions.”

 

Michele Riley Swiderski
Simply Balanced with Michele
SimplyBalancedMichele@yahoo.com
SimplyBalancedwithMichele.com
847-727-4962

 

 

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Navigating Life Part Two… Let It Go

Michele’s story is about how perception of a charmed life and ones understanding of societal and family expectations, often are not even shaken by tragedy. It requires an awareness of self, true wellness and a complete shift in mindset to truly embrace heath, love and life.

 

 

 

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