Listen To My Latest Podcast Episode:

MU173: Mary Ann Stenquist | Become Unshoppable: Find The Money To Fund The Life You Want—With The Money You Have

Listen To My Latest Podcast Episode:MU173: Mary Ann Stenquist | Become Unshoppable: Find The Money To Fund The Life You Want—With The Money You Have

Sandra Dugan

Overcoming Mediocrity


Sandra Dugan

Sandra’s path started in the most ordinary way. She grew up in a small family, graduated from high school, and began her service in the US Navy. She wanted to fly fighter jets at the time. It was the 1970’s, however, and women just weren’t allowed to do that. So, with a big sigh, she became a Navy corpsman. This would turn out to be the moment she found her passion for helping people to heal from sometimes horrific injuries. She also found her calling to teach others the ins and outs of her field.

As time went on, Sandra found her way into the private sector as a medical assistant. Her skill in patient care was enhanced by her ability to relate to the patient and help them express their concerns more effectively to the doctors. She was, in fact, reading their energetic body and helping to translate that into medical jargon.

As her career grew, Sandra found herself working in corporate America designing, communicating, and administering benefit plans. As time went on, her path led back to a more patient care-oriented calling. She attended the Soma Institute in Chicago, IL, where she learned the ins and outs of clinical massage therapy.

As a national board-certified massage therapist, Sandra found her empathic talents coming to the forefront of her life. She completed training to become her empathic and energetic healing skills.

Sandra is the founder of Energetic Essence, an organization designed to merge her two greatest passions, healing arts, and the written word. Sandra is a Reiki Master Practitioner and has been trained in Shamanism, Qi Gong and clinical massage therapy. She believes that no one travels your healing path for you. However, you may encounter many who will help you along the way.

Sandra is currently designing programs in energy work, crystal healing, and the power of the universe. You can reach out to her at for further information and assistance.

“The greatest tragedy of human existence is the illusion of separateness.”  – Albert Einstein


Sandra Dugan
Digital Nomad


My Story

My Energetic Awakening

After a lifetime of feeling like something was calling her, Sandra stumbled across a book that would help her life make sense. Or perhaps, a book stumbled across her. Since that encounter, she realized that there are no accidents. When we heed the signs, life will lead you exactly where you need to be. When you don’t heed the signs, the universe throws a deer.


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