Listen To My Latest Podcast Episode:

MU169: Jordan Adler | The More Jetsons We Go, The More The Flintstones Are Going To Win!

Listen To My Latest Podcast Episode:MU169: Jordan Adler | The More Jetsons We Go, The More The Flintstones Are Going To Win!

Overcoming Mediocrity


Sheri Mills

Sheri Mills is a heart-centered Functional Nutrition and Health Coach, entrepreneur, and speaker. She is the CEO and Founder of Your Wellness Redefined Inc. and the Co-founder of Functional Wellness Network.

Living with constant pain and her own health issues for over 27 years, Sheri discovered, with the help of a Health Coach, that through nutritional and lifestyle changes, along with amazing supplements, she is now living pain-free!

This led her to go back to Functional Medicine school and give back through her knowledge to help others live a better quality of life. Sheri offers personalized programs for each client and guides them while they implement life changes so they, too, can achieve the results they need to live their best life naturally and full of renewed purpose, joy, and vitality.


Sheri Mills
Your Wellness Redefined


My Story

Are you Ready for Your Bucket List?

This personal story tells of a woman who, despite being successful in her career as a sales executive, neglected her health and well-being. This resulted in various medical conditions that left her in constant pain. After going through traditional medical treatments without success, she decided to take the path of self-care and work with a health coach. She learned the transformative power of healthy eating habits and a positive mindset toward food, allowing her body to heal and recover. Her journey inspired her to become a Functional Nutrition Coach to help others achieve the same level of success in improving their health. The story serves as a reminder of the importance of self-care and taking control of one’s health to lead a fulfilling life.


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