Overcoming Mediocrity - Volume VRESILIENT WOMEN - These stories are meant to inspire and encourage women to realize their true potential.
Sharan Tash is the Founder of TASH Wellness for Women, a boutique facility in Skokie catering to women 50+ with 50-100+ pounds to reduce. A fitness professional, who has struggled since birth with obesity, food cravings and the judgments of others, Sharan understands what her clients are going through.
“Although I’ve been active my whole life, I’ve always been heavy. I was a large baby, who looked like the Michelin Man. I was a fat teenager who became an obese adult. In 1990, I weighed 357 pounds and was well on my way to 400 pounds.”
For Sharan, the AHA! occurred after she got off the diet merry-go-round and started working on her mindset. Her body image and food obsessions began to ease – and sustainable weight reduction took its place. Now age 65, Sharan is a fit, healthy senior, and an inspiration to women of all ages.
Sharan wants women of all ages, sizes and abilities to know that good health is more than numbers on a scale or on a test result! At TASH, the emphasis is on strength and health – not the scale. It’s on exercising in a supportive, judgment-free environment and on nutrition coaching tailored to each woman’s lifestyle.
Health is More Than Just a Number
From a chubby baby to a fat child to an obese adult, and finally a healthy senior, Sharan’s journey to health has taken her from obesity to sustainable health. Her remarkable story inspires women to be healthy no matter their size or their age. Sharan has learned the TRUTH about sustainable weight reduction WITHOUT deprivation.